Full-body massage is based on Swedish Classical massage. Are you tense, stressed or do you just want to be pampered for a while? Allow yourself a treatment where your body is in focus. Choose a moment of relaxation and revitalitation or more processing elements as pressure and strain. You will be well looked after in a harmonious and relaxing environment. The experience begins with that you consult with a massage therapist and full body massage tailored to your needs. At a full body massage you will be massaged at the back, shoulders, neck, front and back of legs and arms.
The muscles will be worked by different techniques so that blood circulation increases and the tension dissolves. A Full-body massage is relaxing and the muscles will be relaxed and tension in the body will be releases. Massage provides a number of effects:. Massage provides a number of effects: Physical level Blood circulation and lymph circulation increase; The muscles becomes smoother and more elastic; The muscles and skin may increase nutrient absorption; Resilience of the muscle increases; Establishment of fascia is counteracted; Blood volume, and the temperature increases in the muscles; More capillaries will be used; Muscle atrophying when idle will be decreases; Blood presure drops occasionally ; Exudation of fluid and waste products increases; The body awareness increases The nerval system receive a comforting effect and stress-reducing symptoms will decrease; A deeper and easier breathing ; The number of red blood cells gradually increases; Immune defence will be strengthened Mental level Ability to relax increases; Mental stress decreases and a calmer mood is favored; You become more aware of yours sensory signals The knowledge about the relationship between body and mind, increases.
Emotional level Helps to satisfy the need for touch and concern; A feeling of general well-being is created; Helps to process feelings of anxiety Facilitate the ability to express themselves emotionally; Creates a sense of being one and in harmony.
