This class is for all who want to be healthy and work on flexibility and strength! Macy will be teaching this beneficial class which will include core strengthening and flexibility exercises for those with arthritis or osteoarthritis.
She has many useful tips on the use of exercise for the graceful aging of bones and joints. No need to sign up…just come on over to the Event Center. Calling all who want to be actors, or actors from days gone by!!! We will get together weekly and read plays, scenes, etc. Come and explore your creative artistry and step out of your comfort zone in a safe place!
If you have ideas, please bring them! We will have an all- around fun time! No need to sign up, just come and enjoy! From imperialist empire to economic power, Japan has a complicated and fascinating history. Join Active Minds as we trace the evolution of the modern Japanese state from its ancient roots to the present.
Be sure not to miss Krista, CNA, who visits Concordia the first Thursday every month to keep an eye on your blood pressure. Come on down to the Cedar commons and she will check and notate your blood pressure reading for your information and as a way for ongoing health monitoring for your doctor.
No need to sign up, just come. The Rebecca Folsom Band is a very sought-after blues band of the area! Come with your picnic dinner and chair and we will enjoy a beautiful Colorado night listening to some good blues! Please sign up in the Birch dining room to be a part of this event.
